How effective is your morning routine? Chelsea Pottenger, an international expert in wellbeing and mental health, divulges her daily rituals and provides valuable insights and research to help you comprehend their significance.
Chelsea is an international wellbeing speaker, ambassador for mental health charities including RUOK? and The Gidget Foundation, and an established authority on mindfulness and productivity. Her passion is helping busy minds reset, recharge and navigate the challenges of everyday life.
Featured on Channel 9, ABC News, Marie Claire and Women’s Health, and with high-profile clients including CBA, eBay, Uber, Macquarie, Estee Lauder, Dexus Property and Google, Chelsea will help you empower your people to take control of their mental wellbeing and be more efficient, resilient and happy.
Follow Chelsea Pottenger on Instagram: @EQMINDS