Chelsea Pottenger | Resilience

5m 28s

One of Australia's best mindfulness experts, Chelsea Pottenger, shares her top tips on resilience.

Chelsea is a leading authority on mental health. She is an international motivational speaker and accredited mindfulness & meditation coach and author of The Mindful High Performer. Chelsea has worked with many of the world’s leading brands such as Google, Optus, CBA and Macquarie Bank to improve team wellbeing. Chelsea combines science and personal stories to share practical tools for your team to build a positive, high performance mindset.

Chelsea is a proud ambassador for mental health charities R U OK? and Gidget Foundation Australia.