The content of this conversation is general information and is for educational purposes only.
Dr Delia McCabe, a nutritional neuroscientist, explains why stress is a significant obstacle in maintaining a healthy diet. Watch this insightful conversation and be sure to download your complimentary takeaway document below.
Dr Delia McCabe (PhD) shifted her research focus from clinical psychology to nutritional neuroscience upon discovering nutrition’s critical role in mental wellbeing while completing her Masters.
Delia’s research into female stress has been published in several peer-reviewed journals, she is a regular featured expert in the media and her two internationally available books are available in four languages.
Using her background in psychology, combined with evidence-based nutritional neuroscience and lifestyle-neurological perspectives, Delia supports behaviour change and cognitive resiliency within corporations, and for individuals who want to optimise their brain health, via online courses, workshops, and tailored events internationally.
