The content of this conversation is general information and is for educational purposes only.
During our conversation with Mitch, a critical moment emerged when we discussed the five characters of disconnection. Watch this moment and download a free resource to keep as a reminder for every real conversation you want to have. The content of this conversation is general information and is for educational purposes only.
Mitch Wallis is a globally recognised thought leader in psychology, driven by a mission to transform the mental health of 1 billion people. Through educational platforms, powerful talks, and social impact initiatives, Mitch is reshaping how we approach mental well-being.
He is the founder of the global mental health movement Heart On My Sleeve, which champions authentic emotional expression and has inspired millions to embrace vulnerability. With a master’s degree in clinical psychology and deep personal experience, Mitch has become a trusted advisor to the United Nations and top corporations like Amazon and Google. His groundbreaking work has earned him global recognition as a leading advocate for mental health.
Mitch has recently released his book, Real Conversations: The 5 Steps to Connect with Confidence, offering practical insights for meaningful human connection.
Mistakes to avoid: the 5 characters of disconnection
Common behaviours that fracture trust in important relationships and leave someone feeling misunderstood