The content of this conversation is general information and is for educational purposes only.
Empower Your Parenting: Navigating the Teen Years with Confidence and Compassion
Embark on a transformative journey with our self-study support series, Dealing with Teenagers. Designed by Jocelyn Brewer, a psychologist with over 15 years of experience in mental health, this series draws from her extensive background as a former teacher and school counsellor, as well as her expertise as the founder of Digital Nutrition™️.
Throughout this series, you'll gain access to invaluable insights and practical tools aimed at empowering parents to navigate the complexities of adolescent mental health.
What you'll discover:
- A deep understanding of the challenges and changes in adolescence today.
- Practical strategies for improving communication and strengthening your relationship with your teen.
- Tools for supporting your teen’s mental health and well-being.
- The importance of your own well-being and self-care in the parenting journey.
Jocelyn Brewer is a Sydney-based psychologist, teacher and human, with expertise in cyberpsychology, digital well-being and mental health.
Through her work with individuals and organisations, she answers the question: How do we stay human in a digital age? As the founder of Digital Nutrition™, she’s created a positive and practical framework for addressing digital wellbeing and helping humans of all ages to conquer their love-hate relationship with technology.
A highly sought-after speaker, educator, media commentator and expert, Jocelyn is adept at discussing the impact of technology, and empowering audiences on how to improve their digital wellbeing.
With a warm, humorous and engaging presentation style, Jocelyn is just as comfortable discussing toddlers and screen-use with parents, as she is providing support to ‘screenagers’, social media influencers, and organisations looking for pragmatic solutions to their digital challenges.