Sara Kuburic | Containing emotions

2m 52s

Do you need help in containing your emotions so they don't get the better of you? Existential psychotherapist, consultant, writer, and columnist for USA Today Sara Kuburic shares this perspective that will support you today!

Sara Kuburic is an existential psychotherapist, consultant, writer, and columnist for USA Today. She was born in Yugoslavia and raised in Canada. She is passionate about helping people seeking change and live authentic, free, and meaningful lives. Sara's interest in psychology stems from her personal experience living through wars, navigating complex relationships, and continually learning what it means to be human.

Her new book, It’s On Me: Embrace Hard Truths, Discover Your Self and Change Your Life, is a revelatory guide to self-discovery that teaches you how to own your choices and take responsibility for your life, to find peace and meaning.