Discover the intriguing concept of 'Grey Area Drinking' with certified Women's Health and Wellbeing Coach, Sarah Rusbatch. Dive into this enlightening conversation where she demystifies the fine line between casual drinking and a potential problem. Uncover the truth about grey area drinking and gain valuable insights for your wellbeing. Watch now to transform your understanding!
Sarah Rusbatch is a certified Women's Health and Wellbeing Coach, an accredited Grey Area Drinking Coach, Menopause Coach, author of Beyond Booze and a keynote speaker sharing her journey to sobriety and the impact of alcohol on mental health to global audiences.
Sarah works with thousands of Grey Area Drinkers every year to help them change their relationship with alcohol. Her experience, knowledge and passion has transformed lives.
Packed full of guidance, support and practical tools, Beyond Booze will help you create a life you love so much that you no longer need to drink. It’s not so much about how to take alcohol out, but rather what to add in to create a more fulfilling, purposeful and contented life. It’s about finding your way back to feeling 10 out of 10, and falling in love with life – and yourself – without booze.