Shannah Kennedy | What to do first when you're feeling overwhelmed

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The content of this conversation is general information and is for educational purposes only.

What to do when feeling overwhelmed with Shannah Kennedy.

Shannah Kennedy had an incredible career in sports management and sponsorship working with over 200 Olympic and elite athletes until she hit burnout and was diagnosed with Chronic Fatigue Syndrome. She hired a life coach and quickly learned her lesson that 'health is your wealth' so she decided to study and become a life coach herself!

She is the best selling author of "The Life Plan", amongst other books, has recently created vision board kits for stores like Kmart & Target, and speaks internationally about the importance of protecting your most important asset – yourself – with a life plan. Shannah is considered one of Australia’s best and time tested coaches with 20 years of experience in the industry and is known as 'the person behind the most successful person'.